Plus, Learn to Dance with Shaun T-3 more fun-filled workouts!Īnd get yet another workout-Last Minute Abs!Ĭonsult your physician before beginning any exercise program. Shaun T is an experienced and energetic choreographer who shows you all the moves, and makes exercise more. You can still eat at your favorite fast food restaurants, guilt free! Get the abs you've always wanted and learn the best dance floor moves with Hip Hop Abs. No more boring squats and lunges-get back into your skinny jeans FAST! (25 minutes) Lift and firm those stubborn problem areas.
#HIP HOP ABS WORKOUT VIDEO ONLINE FREE PLUS#
Unless you download the DVDs from the internet you will have to pay 60, plus shipping and handling. Im back and ready to finish toning my stomach. The Hip Hop Abs package comes with four DVDs, a 30 day workout calendar and 24/7 online support (somewhat misleading as the expert support is limited to forum exchanges with other users and the occasional live chat with Shaun T. Hip Hop ABS Fat Burning Cardio: Level 2 Ive been away for a while resting and recharging myself.
(45 minutes)Ĭhoose the right foods to help you lose weight faster!įreestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!Īccess live chats with Shaun and an amazing online community to help you succeed. 10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancers abdominal workout that was created to sculpt. (25 minutes)Ī head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (13 minutes)īurn calories and shed fat with hip dance moves and hot music. Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat.
Get ready to lose weight, burn fat, and sculpt flat, sexy abs! Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch.
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